A tiny daily practice for unpredictable health
You don’t need to have read anything to use this. Sixty seconds and you’re in.
The idea
If your energy or symptoms change day to day, planning one fixed “tomorrow” keeps failing — and every miss feels like your fault. This app works the other way round: you keep five small plans, one for each kind of day, so whichever day arrives, it’s already handled.
Clear — your best realistic day
Standard — your ordinary day
Heavy — rough, but functional
Storm — the bad one: everything runs on autopilot
Gold — unexpectedly good: worth planning for too
Weather words on purpose: nobody apologises for rain, and nobody should apologise for a Storm. These five are starting points — rename or reshape them in Set-up until they’re yours.
The practice
Morning: name the kind of day it is (ten seconds) and see your plan for it. Night: one honest line about how it went. That’s all.
Each time you practise, a star goes up in your sky. Stars never go out — there are no streaks to break, and a Storm day handled with a plan counts exactly as much as a good day.
Private: everything stays in this browser on this device — no account, no cloud, nothing sent anywhere. Not medical advice: this plans your life around your health; it makes no claims about your health itself.
Your sky
One star for each time you practised — naming a day, logging a line, running a storm plan. Stars never go out. A ten-day gap leaves the sky exactly as bright as you left it.
Why no streaks? Because streaks punish Storms, and a Storm day handled with a plan is a success — the app treats it as one. The sky only ever grows.
The Sunday glance
Count the weathers — don’t trust the memory of them. Fear keeps its own records, and fear rounds up.
Last 7 days
Last 30 days
Recent lines
The Letter
Set-up
Borrow these words or rewrite every one of them — the knowledge is already yours. Everything here stays on this device.
Your five weathers
Warning signs (the two or three that earned their place)
A keeper answers yes to both: does it usually show up before a storm? Does it give me time to act? Two or three is the target — the point of tracking is to earn the right to stop.
Bedrock (what no weather can touch)
Five to eight lines. Identity (“I notice what others miss”) and values (“I keep my word — in some form”). Shown to you on Storm days.
Storm kit (staged where Storm-you ends up)
Scripts (the hard messages, written on a good day)
Composition is the expensive part — remove it in advance. On a Storm day these are one tap to copy.
Your data lives only in this browser. Export it to keep a copy or move devices.